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Physical Rehabilitation at
Ballas Chiropractic

Chiropractic care helps to restore normal function and motion to joints. While we restore your joint health, we must also build up the joint’s strength. Rehabilitation exercises are designed to help strengthen the muscles and ligaments that support it. Combining corrective services with rehabilitation care offers the best opportunity for optimal health.


Even highly trained atheletes, avid tennis players and excellent golfers come into our practice with issues. After we work to correct the current problem, it’s important that we make sure they don’t have another occurrence. Therapeutic exercises are designed to give you the tools to continue supporting your health goals.

Muscles are the primary stabilizers of our joints. When joint issues arise, following the exercises we give in the office can affect how fast you heal. Continuing to follow the appropriate exercise routine at home will keep you healthy.

Our specialists will work with you, training you as to what exercises are beneficial for you. Even more important, you learn how to do them properly. Many of the exercises we do are familiar but most people perform them incorrectly. Performing the correct way to do an exercise can actually prevent further injury.

Rehabilitation exercises are specifically prescribed based on the patient’s condition. There are three stages of injury – acute, subacute and chronic. The exercises may focus on one joint and 1-2 muscle groups or several joints and muscle groups at the same time. The number of repetitions required is also dependent on the patient and their treatment goals.

Rehabilitation exercises in conjunction with chiropractic care have shown amazing success with:

  • Whiplash and other acute traumas
  • Sports injuries (sprains, strains, tendinitis, bursitis)

  • Fibromyalgia
  • Disc herniations and more…

Any kind of trauma or injury can prevent your muscles from working the way they need to. Training your muscles to function properly after injury is very important. After a course of rehabilitative exercise, your body can better cope with the demands of daily living.

Regular adherence to your exercise regime is a good practice. Your exercise regime will ensure the most optimal level of health and wellness going forward.

Regular chiropractic care combined with rehabilitation exercises can contribute to better health in several ways:

  • Decrease pain, muscle spasms, swelling and inflammation
  • Accelerate tissue healing and prevent scar tissue adhesions
  • Promote tissue health by increasing circulation
  • Restore posture and balance by improving mobility, strength and endurance
  • Prevent recurring injury by having:
    • better motor control
    • a high functioning nervous system
    • improved body mechanics

Exercise is good medicine! Your recovery will be faster and more complete when you follow the routine prescribed just for you.

Find Out More

Curious about the connection between exercise and chiropractic? We’re here to answer your questions and concerns. Reach out to us to make an appointment today. Contact our office at (704) 896-8080 to speak to one of our friendly staff members.
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Physical Rehabilitation in Huntersville NC | (704) 896-8080